You are what you eat. Your diet affects your whole life and knowing the right kind of food can help you attain the best health you can only dream of. Studies have shown that you can eat whatever you want and still stay healthy and in the best shape. To learn about how you can keep your child healthy and make him progress more in life, check out this section on Diet and Nutrition. Here you can find tips for a healthy lifestyle, how to improve your child’s appetite and what to give your child to eat etc.

Junk Food And Child’s Health

Now a days junk has become more appealing for a number of reasons including price, convenience and taste. However, regular consumption can result to addiction, …

10 Foods Your School Going Kid Must Avoid

School going kids are very hard to convince as they’re looking for freedom and self-definition during this phase. But it is very important for parents to …

10 Most Important Foods Your School Going Kid Must Have

School life is the best time to make your kids realize the importance of healthy eating as they learn very quickly during this phase. Introducing them …

How to improve your child’s appetite?

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There is nothing more devastating for a parent to offer their precious child the best diet possible and to see it get wasted. Running after kids …